Herbal Wisdom: Answers to Common Questions About Natural Remedies
In Episode 2 of The Herbal Doctor, host Caitriona Hegarty continues her journey into the world of herbal medicine with Dr. Dilis Clare, Ireland’s leading medical herbalist.
This episode dives into some of the most frequently asked questions about herbal medicine—from whether there’s a herb for every ailment, to how traditional remedies have stood the test of time. Dr. Clare shares her insights on treating the whole person—physically, emotionally, mentally, and spiritually—and why herbalists focus on root causes rather than just symptoms.
We explore how common kitchen herbs like garlic, thyme, turmeric and sage can support winter health, digestion, and immunity. Plus, Dr. Clare explains the importance of titration—adjusting herbs to suit your individual needs—and how herbal medicine can empower people to take charge of their own wellbeing.
🔔 Topics Covered:
- Can herbs treat everything?
- Chamomile, dandelion root & other go-to remedies
- The return of traditional herbal knowledge
- What the science says about herbs that heal
- Herbs as food: garlic, turmeric, rosemary & more
- The emotional & spiritual side of healing
- How to start using herbs safely at home
- What titration means in herbal medicine
🌿 Learn more about the clinic and products at: Dr Clare Apothecary
📍 Visit us: Sea Road, Galway
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💌 Have a question for Dr. Clare? Don’t miss our upcoming “Ask Dr. Clare” Q&A segment—send us your questions now!